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Free Movement Tutorials

Free Movement Tutorials

Free Movement Tutorials
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3 pack 1B movement lab

3 pack 1B movement lab

11:46
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3 pack 1A move Lab (neck follow along)

3 pack 1A move Lab (neck follow along)

11:28
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3 pack 1A Move Lab (Neck)

3 pack 1A Move Lab (Neck)

09:21
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Seated Workout

Seated Workout

10:20
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All programs offered through our service are non-discriminatory and promote an environment of mutual respect and non-bias

Participants will be able to improve their knowledge of orthopedic pathology and implement programs to improve overall mobility.  Participants will be able to ask questions, give and receive feedback through our mobile platform to ensure mastery of subjects instructed.  

Please fill out the contact form to request any needed accommodation.

All programs require little to no prior content knowledge 

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